RANDON T. Hall, MD

In this conversation, we discuss the implications of cryotherapy for young athletes, particularly focusing on its necessity, effectiveness, and potential risks. We explore the physiological differences in muscle soreness between children and adults, the role of ice and heat in injury treatment, and the importance of accurate diagnosis in sports medicine. The discussion emphasizes the need for a biomechanical approach to rehabilitation and the potential downsides of relying on

In this episode, we delve into the critical issue of sports volume and its impact on youth injuries. Join us as we explore expert insights, real-life stories, and the latest research on how intense training schedules can affect young athletes.