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RANDON T. Hall, MD
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Daily Check-In
A few seconds each day. A clearer picture over time.
Quickly log your readiness, wellness, sleep, and training to capture how you’re feeling and how your body is responding. Your Check-In status makes it easy to see what you’ve completed, while streaks and badges recognize consistency and help make daily reflection a habit.
Ready Score
One score. The bigger picture.
Your Ready Score brings together key factors like readiness, wellness, sleep, and training load into one simple 0–100 score. Follow it over time on the Trends page to see patterns, understand what may be influencing how you feel, and make more informed decisions about training and recovery.
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